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Pain Management Methods You May Try To Boost Your Athletic Performance
 Pain affects everyone differently. While some people may bear it and go about their everyday lives, it can be devastating for others and interfere with their daily tasks. Pain management is...
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Do You Have Back Pain? Over 800 Mn People Will Be Living With Low Back Pain...
Back pain is a very common problem among adults worldwide. There are several factors that can cause back pain, such as age, lack of exercise, excess weight, injury and certain health conditions. A new...
View ArticleBack Pain In Women After 40: Surprising Causes And 7 Prevention Tips
Are you in your 40s and constant back pain is giving you a hard time? There are various potential reasons why women experience lower back discomfort. Some are connected to female-specific illnesses,...
View ArticleThree Simple Pilates Moves To Try Every Morning If You Have Back Pain
Waking up with back pain can ruin your entire day. While there can be many reasons for why your back hurts in the morning, poor posture and long hours spent working in front of your system can be...
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Yoga Poses For Chronic Low Back Pain Relief, Study Reveals Some Valuable...
Yoga has garnered attention for its potential to alleviate chronic low back pain, a prevalent condition affecting millions globally. The Italian research team specializing in rehabilitative medicine...
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Treat Your Back And Chest Pain With These 3 Simple Exercises; Take A Look
Experiencing back pain has become a common problem. It happens because of various reasons, mostly to do with lack of exercise, assuming a poor posture and spending long hours confined to a chair,...
View ArticleMediterranean Diet And Back Pain: How Can This Unique Diet Help Alleviate...
A recent research published in the Journal Medical News Today claims that, following a Mediterranean diet may help reduce pain especially, back pain. Nowadays, sedentary lifestyle has become very...
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Winter Yoga For Lower Back Pain: 6 Asanas You Can Do Daily At Night To...
The peak winter season is upon us as December almost comes to an end. This is the season when a variety of ailments start to act up and cause distress every day. The most common problems faced by many...
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